The Heart & Soul Behind
Embrace Yourself Whole
“Silly girl, your different was your beautiful all along.” ~Atticus
Photo by: Allegory and Elm Photography
Hi friends! I am Katie, founder and owner of Embrace Yourself Whole, PLLC, a company designed to help women reclaim their time, space, and energy so they can embrace who they are and live whole, heart-centered lives. I am a nurse coach for life and health who, through my own vulnerability, will inspire you to own your life through self-compassion and whole health living. My encouraging approach to health and well-being will guide you in sparking change in your own journey to an exceptional life and give you the tools to learn how to heal thy self.
Photo by: Allegory and Elm Photography
My journey toward reclaiming myself started a few years ago after I had completely lost myself to motherhood, being a working full-time nurse, and wife. I was physically, mentally, and emotionally drained and restless. I knew I wanted more for my life and for my health, but I didn’t know where to start. Does this sound familiar?
After 2 years of deep work on myself through therapy and coaching, I realized the beauty of embracing myself as a whole human being, flaws and all, and reclaiming a life of my own. Through this journey, I became inspired to encourage and support other women to reclaim their lives too, thus Embrace Yourself Whole was born. I hope you’ll follow along on my journey and know I am here for your journey as a coach, supporter, and friend.
Let’s live healed.
Photo by: Allegory and Elm Photography
Chat with me
I would love to help you discover where you are and where you want to go with your health. Let’s connect today!
Client Love
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Working with Katie helped me go deeper than surface level to really look at my motivations. Before working with Katie, I didn’t know how to make a habit stick and since working with her I have started smaller changes and seen bigger results. Katie adapted to what I needed by offering awesome journal prompts and check-ins. She has a gift for teaching and does a great job explaining tools for self-compassionate change.
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-Mandie P.
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I wanted to work with Katie because her content resonated with me and where I was in my life. I not only trusted her to take me where I wanted to go, but knew she’d coach my whole body, mind, and spirit. I am now more confident, assertive, and recognize my needs as if I’ve up-leveled myself. I couldn’t have worked through this on my own and it wouldn’t have been as much fun! Katie is honest, approachable, and just “gets you.” I can’t recommend her coaching services enough.
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-Marie-Louise P.
